Integrative & holistic services

Welcome and thank you for your interest in my services. I have over 10 years of experience in various counseling roles. I provide culturally sensitive/cross-cultural counseling that is holistic and person-centered. I largely work with people who are working on issues such as anxiety, depression, trauma, relationship issues, life transitions, psychospiritual issues, and other challenges to a person’s wellbeing. We all have the capacity to heal and need encouragement on the path to healing, wholeness, and liberation. I am here to walk with you on your journey. My areas of expertise include: trauma, anxiety and depression, life transitions, and coaching. I am an EMDR trained (Eye Movement Desensitization and Reprocessing) therapist and a Reiki practitioner.

Sessions with me are natural and conversational. I steer conversations to be collaborative and focus on what inspires you and makes you thrive. I allow you to process and explore events in your life but ground you in the essential roots that pertain to your overarching goals. Please call me at 206.295.4100 for a free phone consultation or to schedule an appointment.

Integrative & holistic Specialties